“No athlete is truly tested until they’ve stared an injury in the face and came out on the other side stronger than ever” – Anonymous Hip flexor strains are a common injury, particularly among athletes and individuals who engage in activities that require sudden...
Are you tired of the constant pain, numbness, and tingling in your hands? Do you find it difficult to perform even the simplest tasks due to carpal tunnel syndrome? Help is right around the corner. Here at Pain and Performance Solutions, we have an effective solution...
If there were a magic bullet blog post that could tackle the underlying causes of a lot of back and knee pain issues, you’d be reading it now. We’re about to delve into a treasure trove of anatomical knowledge, zero in on why the Gluteus Maximus often goes...
Are you one of the millions of people worldwide who suffer from chronic pain? If so, you know how debilitating it can be. Unfortunately, chronic pain can also lead to migraines, which only adds to the suffering. In fact, chronic pain can lead to every part of your...
“We don’t know how strong we really are until being strong is the only choice.” – Jadine Sayer Life is filled with various pains and afflictions. Rare is the individual who goes through their adult life without experiencing some kind of sickness or discomfort....
