Are you tired of the constant pain, numbness, and tingling in your hands? Do you find it difficult to perform even the simplest tasks due to carpal tunnel syndrome? Help is right around the corner.

Here at Pain and Performance Solutions, we have an effective solution that can bring relief to your weary wrists. Active Release Technique for carpal tunnel syndrome can be a game-changer. So put down your wrist braces and read on as we dive into this revolutionary treatment method that could be the key to unlocking a pain-free future for you!


Traditional Methods of Treating Carpal Tunnel Syndrome

When it comes to finding relief from the pain and discomfort of carpal tunnel syndrome, many people turn to traditional treatment methods. These approaches aim to alleviate symptoms and improve functionality without surgery.

  • Braces: One common method is wearing a wrist splint or brace. This helps to keep the wrist in a neutral position, reducing pressure on the median nerve. Physical therapy exercises can also be beneficial in strengthening the muscles surrounding the affected area.
  • Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) are often recommended for managing pain and inflammation associated with carpal tunnel syndrome. These medications can provide temporary relief but do not address the underlying cause.
  • Injections: Corticosteroid injections may be used to reduce inflammation and relieve symptoms in more severe cases. However, these injections may only provide short-term relief and need to be repeated periodically.

While these traditional treatments can offer some benefits, they often fall short when it comes to long-lasting results. That’s where Active Release Techniques (ART) come into play as an innovative approach that targets the root cause of carpal tunnel syndrome rather than just treating symptoms temporarily.

Person putting on a carpal tunnel wrist brace

Understanding the Role of ART in Treating Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) can be a debilitating condition that affects thousands of individuals worldwide. Carpal tunnel occurs when a nerve that runs from your forearm into your hand, called the median nerve, gets compressed or gets irritated at or near the bend of your wrist. Anyone affected typically notices numbness, tingling in the fingers and the hand, and variations of pain.

Traditional methods of treating CTS often involve wearing splints or braces to immobilize the wrist, taking anti-inflammatory medications, or even undergoing surgery in severe cases. While these approaches may provide temporary relief for some individuals, they do not address the underlying issues causing CTS.

ART is a specialized form of soft tissue therapy for carpal tunnel and other ailments that focuses on breaking up scar tissue adhesions and releasing tight muscles and fascia. By manually applying tension while moving a patient’s affected joint through various ranges of motion, an ART provider can help alleviate muscle imbalances and improve overall function.

In regard to Carpal Tunnel Syndrome specifically, ART can be highly effective in reducing symptoms and improving mobility. Because CTS is often caused by repetitive motions or poor ergonomics during activities such as typing or using handheld devices extensively, it leads to overuse injuries in the muscles and tendons surrounding the wrist.

During an ART session for CTS treatment, an experienced practitioner will assess your specific symptoms and perform targeted movements designed to release tension along affected areas such as the forearm flexors and extensors. If you’re suffering from Carpal Tunnel Syndrome symptoms like pain, numbness, or tingling in your hand/wrist area – contact us at Pain & Performance Solutions today. Our team of experienced ART providers can help you find relief and get back to doing the things you love without limitations.


ART Benefits for Carpal Tunnel Syndrome Patients

For individuals suffering from the debilitating effects of carpal tunnel syndrome, finding effective treatment options is essential. ART is a specialized form of manual therapy that targets soft tissue adhesions and restrictions. By applying precise tension and movement to affected areas, ART practitioners can effectively break down scar tissue and improve blood flow to promote healing.

One of the key benefits of ART for carpal tunnel syndrome patients is its ability to provide long-lasting relief without invasive procedures or medications. Unlike surgery, which can require weeks or months of recovery time, ART sessions typically last no longer than 15-30 minutes per session with minimal downtime.

Another advantage of ART is the fact that it is not invasive. Many people prefer this over surgical interventions due to fewer risks and side effects associated with it. Additionally, patients who are not candidates for surgery or wish to explore conservative treatment options may find significant benefits from incorporating ART into their care plan.

Furthermore, ART offers a personalized approach tailored to each individual’s specific needs. During an assessment session with an experienced practitioner at Pain and Performance Solutions, you will receive a thorough evaluation enabling them to develop a customized treatment plan focused on your unique symptoms and challenges.

In addition to providing targeted pain relief through soft tissue manipulation techniques, many patients also report improved range of motion and increased strength in their hands after undergoing regular ART sessions. These improvements enable individuals with carpal tunnel syndrome to regain functionality in their daily activities while reducing reliance on pain medication.

If you’re ready for natural solutions that go beyond conventional treatments for your carpal tunnel syndrome symptoms, contact the experts here at Pain and Performance Solutions today!

male medical professional examining a woman's wrist

What to Expect During an ART Session

During an ART session for carpal tunnel syndrome, you can expect a personalized and hands-on approach to your treatment.

  • The first step is a thorough evaluation by our experienced therapists to assess the severity of your condition and identify any underlying causes contributing to your symptoms.
  • Once we have gathered all the necessary information, we will begin the ART technique itself. This involves targeted pressure and tension applied to specific muscles, tendons, and ligaments in the affected area. Our skilled therapists use their hands to manipulate these soft tissues, aiming to break up scar tissue adhesions that may be compressing the median nerve.
  • You might experience some discomfort during the session as tight or tender areas are worked on, but it should not be unbearable. Many patients find relief from their carpal tunnel symptoms after just a few sessions of ART.
  • After each session, it is important to follow any homecare instructions provided by our therapists. This may include stretching for carpal tunnel relief or specific carpal tunnel exercises designed to improve flexibility and strength in the affected area. It is crucial that you commit to these self-care practices between sessions for optimal results.

Remember that every individual’s response to ART can vary based on factors such as overall health and duration of symptoms. While some patients may experience immediate relief, others may require multiple sessions before significant improvement is noticed.

If you’re tired of living with Carpal Tunnel Syndrome pain or if traditional treatments haven’t provided satisfactory results so far, consider giving ART a try! Contact Pain and Performance Solutions today for expert guidance on how this innovative technique can help alleviate your carpal tunnel symptoms.


Contact Pain and Performance Solutions for Help with Your Carpal Tunnel Syndrome Symptoms

If you’re struggling with the symptoms of carpal tunnel syndrome, it’s important to seek treatment as soon as possible. Pain and Performance Solutions is here to help you find relief and get back to doing what you love. Our team of experts specializes in the innovative muscle release technique for carpal tunnel known as Active Release Techniques (ART), which has been proven effective in treating carpal tunnel syndrome.

Don’t let carpal tunnel syndrome hold you back any longer. Contact Pain and Performance Solutions today to schedule a consultation with an ART practitioner for carpal tunnel and take the first step towards a pain-free future. Don’t suffer in silence – reach out for help! We’re here for you every step of the way.