by Pain & Performance Team | Feb 20, 2024 | health, muscle pain, Pain Management
Muscle soreness, aches, and pain are common experiences for individuals engaged in physical activity, whether they are weekend warriors or seasoned athletes. And this can be especially true for those engaged in what are commonly known as ‘combat sports’ such as...
by Pain & Performance Team | Jan 22, 2024 | Back, Chronic Pain, fitness, health, muscle pain, P-DTR
Proprioceptive Deep Tendon Reflex (or P-DTR) is a revolutionary approach that is taking the field by storm. If you’ve been searching for answers to chronic pain or mobility issues, then you’re in the right place. Get ready to discover how P-DTR can unlock...
by Pain & Performance Team | Oct 21, 2022 | Foot, health, Pain Management, plantar fasciitis
“We may well value our minds and esteem our brainpower. But let us respect our feet as well. They might be down-to-earth for sure, but do allow us to go forward and steam ahead in life.” ― Erik Pevernagie When it comes to our bodies there are certain aspects of them...
by Pain & Performance Team | Oct 17, 2022 | hand pain, health, muscle pain, Pain Management
“If I woke up in the morning and nothing hurt, I would worry I was dead.” — Unknown We can often make jokes about pain and the seemingly inevitable onset of pain from aging. But for those who suffer from chronic nerve pain, it’s really no laughing matter. According to...
by Pain & Performance Team | Dec 5, 2020 | health
“During rest the body rebuilds, renews, rewires, and re-creates itself.” – Dr. Matthew Edlund, author of The Power of Rest For most people, the opportunity to rest and take a break from work and the stress of just everyday living is a welcome moment. Most of us...
by Pain & Performance Team | Jun 1, 2020 | health
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle By now, the fact that we’ve been through another viral pandemic is probably old news. And, while it may or may not make another appearance in the fall, profound changes...