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Why Walking Barefoot Is Good For Your Health

“I took a walk in the woods and came out taller than the trees.” –  Henry David Thoreau One of the most natural and primal things every healthy human being does is walk. Running is fine, but walking is one of the fullest expressions of our bipedal nature. And it is...

What Are The Common Causes Of Foot Pain?

“I am a slow walker, but I never walk back.“ – Abraham Lincoln No one likes pain, especially chronic pain. However, there are certain types of pain that can be far more debilitating and even crippling than others. For example, a minor yet chronic back or neck pain may...

Treating Types of Foot Pain

“If you can’t fly, then run, if you can’t walk run, then walk, if you can’t walk, then crawl, but by all means keep moving.” – Martin Luther King Jr. Most of us don’t have the opportunity to fly, but many of us do like to run. For others, running doesn’t excite us as...

Getting Relief from Metatarsalgia Pain

“I’ve dealt with a lot of injuries over the years, and you just learn about pain management and how to keep yourself in the best shape to play on Sunday, and then playing with pain.” — Aaron Rodgers We wanted to start off with a quote by a prominent...