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ART Physical Therapy | Muscle Treatment Through Body Work
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Select Page
  • Home
  • About
    • FAQ
  • Services
    • Active Release Technique (ART)
    • Anatomy in Motion (AiM)
    • Neurokinetic Therapy (NKT)
    • Proprioceptive – Deep Tendon Reflex (P-DTR)
    • Selective Functional Movement Assessment (SFMA)
  • Testimonials
    • Case Studies
  • Resources
    • Understanding Foot Pain
  • Blog
  • Contact
    • Booking
Unlocking Athletic Potential with Neurokinetic Therapy (NKT): A Guide for Coaches

Unlocking Athletic Potential with Neurokinetic Therapy (NKT): A Guide for Coaches

by Pain & Performance Team | Oct 30, 2024 | back pain, fitness

“The potential for greatness lives within each of us.” – Wilma Rudolph As a coach or trainer, we realize that you’re constantly looking for ways to help your athletes achieve new levels of performance. The good news is that whether your athletes are struggling...
The Science Behind Proprioceptive Deep Tendon Reflex (P-DTR) and Musculoskeletal Health

The Science Behind Proprioceptive Deep Tendon Reflex (P-DTR) and Musculoskeletal Health

by Pain & Performance Team | Jan 22, 2024 | Back, Chronic Pain, fitness, health, muscle pain, P-DTR

Proprioceptive Deep Tendon Reflex (or P-DTR) is a revolutionary approach that is taking the field by storm. If you’ve been searching for answers to chronic pain or mobility issues, then you’re in the right place. Get ready to discover how P-DTR can unlock...
The Benefits of SFMA in Post-Surgery Recovery

The Benefits of SFMA in Post-Surgery Recovery

by Pain & Performance Team | Jan 17, 2024 | Chronic Pain, fitness, Sports Injuries

Are you going through post-surgery recovery and looking for a way to regain your strength, mobility, and overall function? Look no further than SFMA (Selective Functional Movement Assessment) – the game-changing approach to post-surgery recovery. Whether...
Relief For Chronic Neck And Shoulder Stress With Soft Tissue And Physical Therapy Techniques

Relief For Chronic Neck And Shoulder Stress With Soft Tissue And Physical Therapy Techniques

by Pain & Performance Team | Dec 27, 2023 | fitness, neck pain, Pain Management

“My neck is so stiff, I look like I’m in a silent protest against my own posture.” – Demetri Martin Do you find yourself experiencing persistent or chronic tension and discomfort in your neck and shoulders? Daily stress, poor posture, and long...
7 Best Elbow Exercises To Help With Tennis Elbow

7 Best Elbow Exercises To Help With Tennis Elbow

by Pain & Performance Team | Dec 27, 2023 | fitness, Pain Management, Tennis Elbow

“Understanding the mechanics behind tennis elbow and incorporating targeted exercises can be pivotal in managing and overcoming this common condition.” – Dr. Emily Jones, Sports Medicine Specialist Tennis elbow, also known as lateral epicondylitis,...
7 Best Elbow Exercises To Help With Tennis Elbow

Deadlift Back Pain Relief through Physical Therapy

by Pain & Performance Team | Dec 27, 2023 | back pain, fitness, Pain Management

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger, seven-time Mr. Olympia.  Deadlifting, a fundamental exercise in strength training, is...
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Recent Posts

  • Why Barefoot is Best for Your Health and Longevity
  • The Foot *SHOULD* Flatten – Upgrading Hugo Part 2
  • Upgrading Hugo – How Posture and Pain are Connected – Part 1
  • Insoles are NOT the Answer to Foot Pain
  • Migraine Q&A – Quick Insights into a Solution
  • Athletes, Prevent Injuries and Recover Faster with Active Release Therapy
  • Reclaim Your Posture and End Back Pain with Anatomy in Motion (AiM)
  • Unlocking Shoulder Freedom: How Active Release Technique (ART) Can Erase Your Pain
  • Supercharge Your Nervous System: How P-DTR® Can Help You Conquer Stress and Fatigue
  • The 2025 Guide to Staying Injury-Free: Why Every Athlete Needs Anatomy in Motion

Hours

Monday 8am-5pm

Tuesday 9am-4pm

Wednesday 9am-4pm

Thursday 9am-4pm

Friday 9am-4pm

Pain & Performance Solutions: Julian Corwin, CSCS, CMT
4787 Old Redwood Hwy
Suite 104
Santa Rosa, CA 95403
(707) 636-4404

Scheduling

Call: 707-636-4404

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Copyright © 2022 Pain and Performance Solutions | All Rights Reserved. The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or situation.