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Using Active Release Technique To Treat Chronic Neck Pain

Everyone has suffered from a sore neck on occasion, perhaps from a poor sleep position or excessive strain during an activity or work. In addition, it has been estimated that people have a 70 percent likelihood of developing chronic neck pain during their lives. While...

Getting Neck Pain Relief with Active Release Technique

“The reward for work well done is the opportunity to do more.” — Jonas Salk We can’t agree with this quote any greater than we already do. The reward for doing great work is also happiness and a healthy mind and body. All these factors can lead you down a path...

How to Diagnose Neck Pain

“I am a bull. I am Taurus. My will is awful. If I like something, there is nothing else. I was a pain in the neck. I still am a pain in the neck.” — Elsa Peretti This quote is just a fun way to get this post started. It doesn’t matter whether you’re an actor,...