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Pain and Performance Videos

Practical videos on pain, movement, feet, gait, soft-tissue work, neurological treatment, and the odd ways bodies compensate.

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These videos collect short explanations, treatment examples, movement ideas, and answers to common pain questions from Julian Corwin and Pain and Performance Solutions.

Pain and Performance Solutions - Julian Corwin

Minimalist Shoes: Scam or Secret to Healthy Feet?

Treating a stuck foot!

Using Proprioceptive-Deep Tendon Reflex (P-DTR) for Headaches and Migraines

Taking Multi-Millionaire @BryanJohnson's Biological Age Test!

An Uncommon Stretch - the iliacus

Pain Expert Answers Internet's Most Asked Questions About Sleep

Migraine Q&A: Quick Expert Insights in 6 Minutes

Not Every Client is Your Client: A Lesson Learned #shorts

Unlocking Shoulder Freedom: How Active Release Technique (ART) Can Erase Your Pain

The 2025 Guide to Staying Injury-Free: Why Every Athlete Needs Anatomy in Motion

Using Proprioceptive-Deep Tendon Reflex (P-DTR) for Headaches and Migraines

Neurokinetic Therapy: A guide for coaches, CMTs, PTs, Chiros

Anatomy in Motion: A Revolutionary Approach to Solving Foot and Ankle Pain

Elon says hand is a

What is Active Release Techniques?

Stop Thinking This Way

Ankle sprain recovery

Basic Anatomy and release of the core muscles

Tennis / Golfers elbow? Work on straight arm strength

Achilles Tendonitis and Flat Feet

Activating the Glute Max to fix Low Back and Knee Pain

Basics of Foam Rolling for Knee Pain

One foot longer than the other?

Launching My Channel!

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