707-636-4404
ART Physical Therapy | Muscle Treatment Through Body Work
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Select Page
  • Home
  • About
    • FAQ
  • Services
    • Active Release Technique (ART)
    • Anatomy in Motion (AiM)
    • Neurokinetic Therapy (NKT)
    • Proprioceptive – Deep Tendon Reflex (P-DTR)
    • Selective Functional Movement Assessment (SFMA)
  • Testimonials
    • Case Studies
  • Resources
    • Understanding Foot Pain
  • Blog
  • Contact
    • Booking
Back Pain and Exercise: Finding the Right Activities

Back Pain and Exercise: Finding the Right Activities

by Pain & Performance Team | Sep 4, 2024 | Back, back pain

“There is probably no other medical condition which is treated in so many different ways and by such a variety of practitioners as back pain. Though the conclusion may be uncomfortable, the medical community must bear the responsibility for this, for it has been...
The Science Behind Proprioceptive Deep Tendon Reflex (P-DTR) and Musculoskeletal Health

The Science Behind Proprioceptive Deep Tendon Reflex (P-DTR) and Musculoskeletal Health

by Pain & Performance Team | Jan 22, 2024 | Back, Chronic Pain, fitness, health, muscle pain, P-DTR

Proprioceptive Deep Tendon Reflex (or P-DTR) is a revolutionary approach that is taking the field by storm. If you’ve been searching for answers to chronic pain or mobility issues, then you’re in the right place. Get ready to discover how P-DTR can unlock...
Correcting Postural Dysfunctions with NeuroKinetic Therapy

Correcting Postural Dysfunctions with NeuroKinetic Therapy

by Pain & Performance Team | Jan 15, 2024 | Back, back pain, nkt

Are you tired of slouching at your desk all day? Do you find yourself constantly battling nagging aches and pains caused by poor posture? Thankfully, there is a pain relief solution. The solution to your postural woes lies in the revolutionary practice of NeuroKinetic...
Active Release Technique for Sciatica Pain: A Path to Relief

Active Release Technique for Sciatica Pain: A Path to Relief

by Pain & Performance Team | Jan 8, 2024 | Back, back pain, Chronic Pain

Are you tired of the relentless pain that shoots down your leg? Frustrated with countless failed attempts to find relief for your sciatica pain? Pain and Performance Solutions is here to help you reclaim control over your life. Our team specializes in Active Release...
Exercises to Prevent ACL Injury in Women

Exercises to Prevent ACL Injury in Women

by Pain & Performance Team | Aug 9, 2023 | acl injury, Back, back pain

Exercises to Prevent ACL Injury in Women “No athlete is truly tested until they’ve stared an injury in the face and came out on the other side stronger than ever” – Anonymous ACL tears in women tend to differ from those in men. And physiology is to blame....

Revive the Sleeping Giant: Gluteus Maximus Activation for Alleviating Lower Back and Knee Pain

by Julian | May 25, 2023 | Back, back pain, fitness, Joint Pain, knee pain

If there were a magic bullet blog post that could tackle the underlying causes of a lot of back and knee pain issues, you’d be reading it now. We’re about to delve into a treasure trove of anatomical knowledge, zero in on why the Gluteus Maximus often goes...
« Older Entries

Recent Posts

  • Why Barefoot is Best for Your Health and Longevity
  • The Foot *SHOULD* Flatten – Upgrading Hugo Part 2
  • Upgrading Hugo – How Posture and Pain are Connected – Part 1
  • Insoles are NOT the Answer to Foot Pain
  • Migraine Q&A – Quick Insights into a Solution
  • Athletes, Prevent Injuries and Recover Faster with Active Release Therapy
  • Reclaim Your Posture and End Back Pain with Anatomy in Motion (AiM)
  • Unlocking Shoulder Freedom: How Active Release Technique (ART) Can Erase Your Pain
  • Supercharge Your Nervous System: How P-DTR® Can Help You Conquer Stress and Fatigue
  • The 2025 Guide to Staying Injury-Free: Why Every Athlete Needs Anatomy in Motion

Hours

Monday 8am-5pm

Tuesday 9am-4pm

Wednesday 9am-4pm

Thursday 9am-4pm

Friday 9am-4pm

Pain & Performance Solutions: Julian Corwin, CSCS, CMT
4787 Old Redwood Hwy
Suite 104
Santa Rosa, CA 95403
(707) 636-4404

Scheduling

Call: 707-636-4404

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Copyright © 2022 Pain and Performance Solutions | All Rights Reserved. The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or situation.