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Treating Types of Foot Pain

“If you can’t fly, then run, if you can’t walk run, then walk, if you can’t walk, then crawl, but by all means keep moving.” – Martin Luther King Jr. Most of us don’t have the opportunity to fly, but many of us do like to run. For others, running doesn’t excite us as...

Treating Lower Back Pain

“I have a confidence about my life that comes from standing tall on my own two feet.” – Jane Fonda Lower back pain is highly prevalent in the U.S. and even worldwide. It seems that everyone suffers from back pain at some time, but lower back pain is most common....

Case Study: Mind Body Connections

We are told that the mind and the body are connected, but perhaps we are not told how deeply they are connected. On the surface level, the mind is of course connected to the body. I tell my hand to move in my brain, and it moves. Everyone understands this to be true....

Diagnosing and Treating Knee Pain

“The ultimate authority must always rest with the individual’s own reason and critical analysis.” –  Dalai Lama Too often we fall to the misguided notion that we must treat our pain first and then try to find out what is causing it. This is particularly...