by Pain & Performance Team | Mar 14, 2023 | back pain, Chronic Pain
Are you waking up with aches and pains every day? Do simple tasks like brushing your teeth or carrying groceries become excruciatingly painful? It’s easy to overlook seemingly benign activities in our daily routines that can contribute to chronic pain. Pain and...
by Pain & Performance Team | Feb 20, 2023 | Foot, knee pain, muscle pain
Do you suffer from chronic foot pain or discomfort? Have you ever stopped to consider how your feet might be affecting the rest of your body? Believe it or not, having misaligned feet can cause a whole host of issues throughout your body. From neck and back problems...
by Pain & Performance Team | Sep 22, 2022 | muscle pain
“A new study published by The British Medical Journal found that inactivity can kill you. I mean, these are the kind of findings that just scare the hell out of Congress.” – Jay Leno. Many people live in a frantic, always busty, overloaded-schedule mode most days of...
by Pain & Performance Team | Jun 24, 2022 | Soft Tissue
“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.” – Andrew Bernstein The human body is a wonderfully complex and...
by Pain & Performance Team | Feb 16, 2022 | Pain Management
“Of pain you could wish only one thing: that it should stop. Nothing in the world was so bad as physical pain. In the face of pain there are no heroes.” ― George Orwell, 1984 Most of us do not enjoy being in pain. Fleeting, temporary, passing pain is bearable. And it...