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ART Physical Therapy | Muscle Treatment Through Body Work
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The ‘ART’ Treating Your Body’s Soft Tissues To Bring Pain Relief

The ‘ART’ Treating Your Body’s Soft Tissues To Bring Pain Relief

by Pain & Performance Team | Jun 24, 2022 | Soft Tissue

“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.” – Andrew Bernstein The human body is a wonderfully complex and...
The ‘ART’ of Treating Your Body’s Soft Tissues To Bring Pain Relief

The ‘ART’ of Treating Your Body’s Soft Tissues To Bring Pain Relief

by Pain & Performance Team | May 23, 2022 | muscle pain, Soft Tissue

“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.” – Andrew Bernstein The human body is a wonderfully complex and...

The Numerous Benefits of Active Release Technique (ART)

by Pain & Performance Team | Oct 29, 2018 | Soft Tissue

“Life is like riding a bicycle. To keep your balance, you must keep moving.”- Albert Einstein When it comes to keeping your body moving, having properly functioning and pain-free muscles makes all the difference in the world. But when you are suffering from chronic...

How Proprioceptive – Deep Tendon Reflex (P-DTR) can help with muscle pain

by Pain & Performance Team | May 17, 2018 | Soft Tissue

“Injury, in general, teaches you to appreciate every moment. I’ve had my share of injuries throughout my career. It’s humbling. It gives you perspective. No matter how many times I’ve been hurt, I’ve learned from that injury and come back even...

What is Active Release Technique (ART) Physical Therapy?

by Pain & Performance Team | Apr 18, 2018 | Soft Tissue

If you’ve come to this blog post looking to gather more information about a Physical Therapy to help manage pain, then we believe you’ll look no further. One type of physical therapy we specialize in at Pain and Performance Solutions, is Active Release Technique...
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Recent Posts

  • Treat Compressed Nerves And Neuropathic Pain Without Drugs
  • Preventing Pain While Improving Performance: Walking For Fitness
  • When Walking Wrong Brings Chronic Foot Pain
  • The ‘ART’ Treating Your Body’s Soft Tissues To Bring Pain Relief
  • Treating Chronic Pain From Repetitive Stress Injuries
  • Your Knees Are Easy To Ignore – Except When You Can’t
  • The ‘ART’ of Treating Your Body’s Soft Tissues To Bring Pain Relief
  • When Your Hips Have Pain Making It Hard to Sit or Walk
  • When Your Elbow Has Pain And You Don’t Know Why
  • When Foot Pain Leads To Pain In Other Places

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Monday 8am-5pm

Tuesday 9am-4pm

Wednesday 9am-4pm

Thursday 9am-4pm

Friday 9am-4pm

Pain & Performance Solutions: Julian Corwin, CSCS, CMT
4787 Old Redwood Hwy
Suite 104
Santa Rosa, CA 95403
(707) 636-4404

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Copyright © 2022 Pain and Performance Solutions | All Rights Reserved. The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or situation.