“I’m on the verge of a total breakdown. Sciatica. Taxes. Cars. Fleas, possibly. It’s an absurd existence.” — Jonathan Ames While the sentiment may ring true, for those suffering from a sciatica flare-up, it’s not humorous. However, most would agree that attempting to...
“Having had cancer, one important thing to know is you’re still the same person at the end. You’re stripped down to near zero. But most people come out the other end feeling more like themselves than ever before.” —Kylie Minogue Breast...
“I have vertigo. Vertigo makes it feel like the floor is pitching up and down. Things seem to be spinning. It’s like standing on the deck of a ship in really high seas.” – Laura Hillenbrand, Author For those who suffer from it, few sensations are more dreaded...
Even if you don’t have time for a big workout, stretching in the morning and night really changes your body.” – Erin Heatherton While many of us understand the importance of the role of exercise in maintaining our overall health and fitness, groin...
If there were a magic bullet blog post that could tackle the underlying causes of a lot of back and knee pain issues, you’d be reading it now. We’re about to delve into a treasure trove of anatomical knowledge, zero in on why the Gluteus Maximus often goes...
