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ART Physical Therapy | Muscle Treatment Through Body Work
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  • Home
  • About
    • FAQ
  • Services
    • Active Release Technique (ART)
    • Anatomy in Motion (AiM)
    • Neurokinetic Therapy (NKT)
    • Proprioceptive – Deep Tendon Reflex (P-DTR)
    • Selective Functional Movement Assessment (SFMA)
  • Testimonials
    • Case Studies
  • Resources
    • Understanding Foot Pain
  • Blog
  • Contact
    • Booking
The Hidden Power of Your Body’s Deep Tendon Reflexes Explained

The Hidden Power of Your Body’s Deep Tendon Reflexes Explained

by Pain & Performance Team | Apr 18, 2024 | Chronic Pain

“Movement is a medicine for creating change.” – Carol Welch, movement therapist. Have you ever had a doctor tap your knee with a small hammer, causing your leg to jerk involuntarily? This seemingly simple act is actually a window into your nervous...
Chronic Pain Solutions: How Innovative Therapies Are Making a Difference

Chronic Pain Solutions: How Innovative Therapies Are Making a Difference

by Pain & Performance Team | Apr 4, 2024 | Chronic Pain, Physical Therapy

“Chronic pain is not all about the body, and it’s not all about the brain – it’s everything. Target everything. Take back your life.” – Dr. Sean Mackey, Stanford professor.    Chronic pain. It’s a phrase that carries a heavy...
Exploring the Connection Between Emotional Stress and Physical Pain

Exploring the Connection Between Emotional Stress and Physical Pain

by Pain & Performance Team | Mar 20, 2024 | Chronic Pain

The mind and body are intricately connected. While we often think of them as separate entities, emotional stress can manifest in very real physical ways. And one of the most common consequences of chronic stress is the experience of physical pain. As such, it’s...
Understanding the Impact of Sleep on Pain Recovery and Physical Performance

Understanding the Impact of Sleep on Pain Recovery and Physical Performance

by Pain & Performance Team | Mar 13, 2024 | Chronic Pain, Pain Management

Sleep is often seen as a time for rest and relaxation, but its importance extends far beyond simply recharging our batteries. During sleep, our bodies undergo a series of critical restorative processes that are essential for physical recovery, pain reduction, and...
The Science Behind Proprioceptive Deep Tendon Reflex (P-DTR) and Musculoskeletal Health

The Science Behind Proprioceptive Deep Tendon Reflex (P-DTR) and Musculoskeletal Health

by Pain & Performance Team | Jan 22, 2024 | Back, Chronic Pain, fitness, health, muscle pain, P-DTR

Proprioceptive Deep Tendon Reflex (or P-DTR) is a revolutionary approach that is taking the field by storm. If you’ve been searching for answers to chronic pain or mobility issues, then you’re in the right place. Get ready to discover how P-DTR can unlock...
The Benefits of SFMA in Post-Surgery Recovery

The Benefits of SFMA in Post-Surgery Recovery

by Pain & Performance Team | Jan 17, 2024 | Chronic Pain, fitness, Sports Injuries

Are you going through post-surgery recovery and looking for a way to regain your strength, mobility, and overall function? Look no further than SFMA (Selective Functional Movement Assessment) – the game-changing approach to post-surgery recovery. Whether...
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Recent Posts

  • Why Barefoot is Best for Your Health and Longevity
  • The Foot *SHOULD* Flatten – Upgrading Hugo Part 2
  • Upgrading Hugo – How Posture and Pain are Connected – Part 1
  • Insoles are NOT the Answer to Foot Pain
  • Migraine Q&A – Quick Insights into a Solution
  • Athletes, Prevent Injuries and Recover Faster with Active Release Therapy
  • Reclaim Your Posture and End Back Pain with Anatomy in Motion (AiM)
  • Unlocking Shoulder Freedom: How Active Release Technique (ART) Can Erase Your Pain
  • Supercharge Your Nervous System: How P-DTR® Can Help You Conquer Stress and Fatigue
  • The 2025 Guide to Staying Injury-Free: Why Every Athlete Needs Anatomy in Motion

Hours

Monday 8am-5pm

Tuesday 9am-4pm

Wednesday 9am-4pm

Thursday 9am-4pm

Friday 9am-4pm

Pain & Performance Solutions: Julian Corwin, CSCS, CMT
4787 Old Redwood Hwy
Suite 104
Santa Rosa, CA 95403
(707) 636-4404

Scheduling

Call: 707-636-4404

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Copyright © 2022 Pain and Performance Solutions | All Rights Reserved. The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or situation.