by Pain & Performance Team | Aug 9, 2023 | acl injury, Back, back pain
Exercises to Prevent ACL Injury in Women “No athlete is truly tested until they’ve stared an injury in the face and came out on the other side stronger than ever” – Anonymous ACL tears in women tend to differ from those in men. And physiology is to blame....
by Pain & Performance Team | Sep 15, 2022 | back pain
“87% of young people have back pain. The other 13% have no computer.” – Unknown Several regions of the human body’s back, or dorsal side, are commonly subject to pain. And these regional types of pain have a variety of causes that are often specific to those...
by Pain & Performance Team | Apr 18, 2022 | back pain
“If I woke up in the morning and nothing hurt, I would think I was dead.” – Unknown It is the stuff of jokes, humorous anecdotes, and light-hearted griping. Older people nod knowingly when their peers complain of an aching back and the imagery of waking up and...
by Pain & Performance Team | Dec 18, 2021 | Pain Management
My favorite childhood memory is my back not hurting.” – Anonymous It has been something of a cultural meme since probably the beginning of recorded history. People complain about back pain and, especially, as they get older. From minor backaches in the morning...
by Pain & Performance Team | Aug 20, 2021 | back pain, Pain Management
“Do back exercises. Pain is distracting.” – Unknown Vast numbers of people throughout the United States suffer from varying degrees of lower back pain. In fact, at least 80 percent of all adults will experience back pain at some point in their lives, and many of...
