by Pain & Performance Team | Jan 8, 2024 | Back, back pain, Chronic Pain
Are you tired of the relentless pain that shoots down your leg? Frustrated with countless failed attempts to find relief for your sciatica pain? Pain and Performance Solutions is here to help you reclaim control over your life. Our team specializes in Active Release...
by Pain & Performance Team | Nov 28, 2023 | Cervical nerve Impingement
“If one chews a problem over long enough, it becomes apparent that the jaw is aching, and what started as weighing heavy on the heart ends up a pain in the neck.” – Anthony Marais Neck pain can have causes that aren’t due to underlying disease. Examples...
by Pain & Performance Team | Aug 9, 2023 | acl injury, Back, back pain
Exercises to Prevent ACL Injury in Women “No athlete is truly tested until they’ve stared an injury in the face and came out on the other side stronger than ever” – Anonymous ACL tears in women tend to differ from those in men. And physiology is to blame....
by Pain & Performance Team | Feb 13, 2023 | Arthritis, back pain, hand pain, Joint Pain, knee pain, muscle pain
Are you one of the millions of people worldwide who suffer from chronic pain? If so, you know how debilitating it can be. Unfortunately, chronic pain can also lead to migraines, which only adds to the suffering. In fact, chronic pain can lead to every part of your...
by Pain & Performance Team | Feb 6, 2023 | nkt
Most people see jerking of the arms or legs as inconvenient, but few realize the dangers it can pose to those who struggle with them. When the body becomes harder to control due to nervous system problems, you need a solution. Pain and Performance Solutions has a very...