by Julian | May 25, 2023 | Back, back pain, fitness, Joint Pain, knee pain
If there were a magic bullet blog post that could tackle the underlying causes of a lot of back and knee pain issues, you’d be reading it now. We’re about to delve into a treasure trove of anatomical knowledge, zero in on why the Gluteus Maximus often goes...
by Pain & Performance Team | Sep 15, 2022 | back pain
“87% of young people have back pain. The other 13% have no computer.” – Unknown Several regions of the human body’s back, or dorsal side, are commonly subject to pain. And these regional types of pain have a variety of causes that are often specific to those...
by Pain & Performance Team | Apr 18, 2022 | back pain
“If I woke up in the morning and nothing hurt, I would think I was dead.” – Unknown It is the stuff of jokes, humorous anecdotes, and light-hearted griping. Older people nod knowingly when their peers complain of an aching back and the imagery of waking up and...
by Pain & Performance Team | Jan 26, 2022 | Pain Management
“I don’t believe in pain management anymore, I believe in trying to cure persistent pain.” – Michael Moskowitz, MD, M.P.H. There are a multitude of chronic pain types and a variety of reasons why people suffer from long-term or recurring pain. While we...
by Pain & Performance Team | Jan 21, 2022 | back pain
As humans, most of us take movement for granted. The vast majority of us have been moving almost thoughtlessly for as long as we can remember. For some of us, we may only have become cognizant of that after we broke a bone while at the playground. Suddenly, some of...
