by Pain & Performance Team | Jan 21, 2022 | back pain
As humans, most of us take movement for granted. The vast majority of us have been moving almost thoughtlessly for as long as we can remember. For some of us, we may only have become cognizant of that after we broke a bone while at the playground. Suddenly, some of...
by Pain & Performance Team | Dec 18, 2021 | Pain Management
My favorite childhood memory is my back not hurting.” – Anonymous It has been something of a cultural meme since probably the beginning of recorded history. People complain about back pain and, especially, as they get older. From minor backaches in the morning...
by Pain & Performance Team | Dec 9, 2021 | Pain Management
“Healing severe or chronic pain, I believe, includes transforming our relationship to the pain, and, ultimately, it is about transforming our relationship to who we are and to life.” – Sarah Anne Shockley Living with chronic pain is not an optimal way to live....
by Pain & Performance Team | Oct 7, 2021 | Pain Management
“Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein The Problem of Pain and Movement What is movement? As one source points out, “Movement is a fundamental aspect of life. Movement is more than just...
