by Pain & Performance Team | Oct 23, 2024 | Foot
“Chronic pain is not all about the body, and it’s not all about the brain – it’s everything. Target everything. Take back your life.” – Sean Mackey, MD, PhD Chronic joint pain can be a debilitating condition that affects every aspect of your life. From daily tasks...
by Pain & Performance Team | Jun 17, 2024 | Tennis Elbow
“Matt Bonner says he got tennis elbow from his iPhone 6” – 2015 NBA sports headline Tennis elbow, a common condition also known as lateral epicondylitis, plagues not only tennis players but also individuals who engage in repetitive hand and wrist movements. It...
by Pain & Performance Team | Dec 27, 2023 | fitness, Pain Management, Tennis Elbow
“Understanding the mechanics behind tennis elbow and incorporating targeted exercises can be pivotal in managing and overcoming this common condition.” – Dr. Emily Jones, Sports Medicine Specialist Tennis elbow, also known as lateral epicondylitis,...
by Pain & Performance Team | May 7, 2023 | neck pain
“Tennis Elbow is easily curable, and here’s how: Switch to playing ping-pong. Sure, the pain is still there, but now it’s Ping-Pong Elbow, and that’s so silly it might make you rethink your hobbies, which might turn you into a duck farmer.” –...
by Pain & Performance Team | Jan 7, 2023 | Sports Injuries, Tennis Elbow
“Strength doesn’t come from what you can do. I comes from overcoming the things you once thought you couldn’t” – Anonymous Injuries are unfortunate, often painful, and almost always frustrating and discouraging. Especially for athletes and those that are...
