by Pain & Performance Team | May 7, 2023 | neck pain
“Tennis Elbow is easily curable, and here’s how: Switch to playing ping-pong. Sure, the pain is still there, but now it’s Ping-Pong Elbow, and that’s so silly it might make you rethink your hobbies, which might turn you into a duck farmer.” –...
by Pain & Performance Team | Jan 7, 2023 | Sports Injuries, Tennis Elbow
“Strength doesn’t come from what you can do. I comes from overcoming the things you once thought you couldn’t” – Anonymous Injuries are unfortunate, often painful, and almost always frustrating and discouraging. Especially for athletes and those that are...
by Pain & Performance Team | Jun 16, 2022 | Foot
“Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.” – Norman Vincent Peale Repetitive motions and actions are a staple of human existence. There are dozens, if not hundreds, of...
