by Pain & Performance Team | Dec 24, 2024 | P-DTR
“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” ― Steve Maraboli In today’s high-anxiety world, stress and fatigue are nearly universal experiences. Small...
by Pain & Performance Team | Nov 8, 2024 | muscle pain
“No matter what stage of illness we are in, whether we’ve just been diagnosed, or we have lived with chronic migraines for decades, there are adjustments we can make to increase joy in our lives and to live more fully.” – Sarah Hackley If you or someone you know...
by Pain & Performance Team | Jul 10, 2024 | P-DTR
“Time is not a cure for chronic pain, but it can be crucial for improvement. It takes time to change, to recover and to make progress.” —Dr. Mel Pohl, A Day Without Pain Chronic pain can be a debilitating condition, significantly impacting your daily life and overall...
by Pain & Performance Team | Jan 22, 2024 | Back, Chronic Pain, fitness, health, muscle pain, P-DTR
Proprioceptive Deep Tendon Reflex (or P-DTR) is a revolutionary approach that is taking the field by storm. If you’ve been searching for answers to chronic pain or mobility issues, then you’re in the right place. Get ready to discover how P-DTR can unlock...
