by Pain & Performance Team | Dec 11, 2024 | Physical Therapy
“You’ll be back to your old self in no time – just with cooler scars!” – Anonymous Recovering from surgery can be a challenging journey. Whether it’s an orthopedic procedure, soft tissue repair, or joint replacement, the healing process often includes swelling,...
by Pain & Performance Team | Aug 26, 2024 | plantar fasciitis
“Plantar fasciitis was one of the most painful experiences I have had in life.” – Steven Magee, Magee’s Disease Foot pain can be a daily obstacle that affects your mobility and quality of life, and one of the most common culprits is plantar fasciitis. This condition...
by Pain & Performance Team | Aug 13, 2024 | Foot
“What if I told you, it doesn’t matter what side your back pain is on?” – Anonymous Unfortunately, sciatica is quite common. In fact, come estimates suggest that around 40 percent of people will experience sciatica at some point in their lives. And while...
by Pain & Performance Team | Jul 17, 2024 | Foot
“The sum of the whole is this: walk and be happy; walk and be healthy. The best way to lengthen out our days is to walk steadily and with a purpose.”- Charles Dickens While we would all agree that walking is a beneficial activity in terms of both physical and mental...
by Pain & Performance Team | Jul 10, 2024 | P-DTR
“Time is not a cure for chronic pain, but it can be crucial for improvement. It takes time to change, to recover and to make progress.” —Dr. Mel Pohl, A Day Without Pain Chronic pain can be a debilitating condition, significantly impacting your daily life and overall...
