by Pain & Performance Team | Aug 8, 2022 | neck pain, Pain Management, shoulder pain
“I recognize one thing about pain…It knows no color, it knows no religion, it is not prejudice. Pain is just pain.” – Juanita Bynum We talk quite a bit about stress. One might think that America is little more than an amped-up society buzzing with...
by Pain & Performance Team | Jun 24, 2022 | Soft Tissue
“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.” – Andrew Bernstein The human body is a wonderfully complex and...
by Pain & Performance Team | Jun 16, 2022 | Foot
“Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.” – Norman Vincent Peale Repetitive motions and actions are a staple of human existence. There are dozens, if not hundreds, of...
by Pain & Performance Team | May 16, 2022 | muscle pain
“In an age of constant movement, nothing is more urgent than sitting still.” – Pico Iyer There are times when sitting is either necessary, as when you are working perhaps, or when it is a relief when you’ve been on your feet too long. And then, there are times...
by Pain & Performance Team | Apr 14, 2022 | shoulder pain
“Often try what weight you can support, and what your shoulders are too weak to bear.” – Wentworth Dillon, 4th Earl of Roscommon Physical pain is an unavoidable reality of living. From those minor, almost imperceptible twinges that we endure at work or at play,...
