by Pain & Performance Team | Sep 11, 2024 | Foot
“I decided I don’t want this to define me, I’m much more than my knee.” – Unknown Osteoarthritis (OA) of the knee is a common degenerative joint disease that affects millions of people worldwide. While there are other forms of arthritis, OA is far more...
by Pain & Performance Team | Aug 13, 2024 | Foot
“What if I told you, it doesn’t matter what side your back pain is on?” – Anonymous Unfortunately, sciatica is quite common. In fact, come estimates suggest that around 40 percent of people will experience sciatica at some point in their lives. And while...
by Pain & Performance Team | Jul 17, 2024 | Foot
“The sum of the whole is this: walk and be happy; walk and be healthy. The best way to lengthen out our days is to walk steadily and with a purpose.”- Charles Dickens While we would all agree that walking is a beneficial activity in terms of both physical and mental...
by Pain & Performance Team | Jun 7, 2024 | Foot
“Chronic pain is not all about the body, and it’s not all about the brain – it’s everything. Target everything. Take back your life.” – Sean Mackey, MD, PhD Living with pain can significantly impact your daily life, limiting mobility, hindering activities, and...
by Pain & Performance Team | Feb 27, 2024 | Foot
The world of wearable technology is constantly evolving, offering groundbreaking tools and opportunities for individuals seeking to manage pain and enhance performance. These innovative devices have the potential to revolutionize the approach to pain management and...
by Pain & Performance Team | Feb 20, 2023 | Foot, knee pain, muscle pain
Do you suffer from chronic foot pain or discomfort? Have you ever stopped to consider how your feet might be affecting the rest of your body? Believe it or not, having misaligned feet can cause a whole host of issues throughout your body. From neck and back problems...