by Pain & Performance Team | Nov 20, 2021 | Foot
“Having a chronic illness is like waking up and realizing it’s Monday, every single day.” — Unknown The same can be said for having chronic pain. Pain management may be necessary for pain that cannot be avoided, but sometimes our ongoing pain can be relieved, if only...
by Pain & Performance Team | Jun 7, 2021 | Foot
There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them. – Ralph Marston It seems that for decades now, the world that we know here in America has been caught up in a fitness frenzy that has gone from fitness trends and fads...
by Pain & Performance Team | May 21, 2021 | Foot
“Walking is cheap, fun, safe and acceptable exercise.” – Annie Taylor Research and experience have proven that walking can be as beneficial as running or most any other exercise when it comes to weight loss, improving cardio fitness, and increasing stamina and...
by Pain & Performance Team | May 7, 2021 | Foot
“Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” – Khalil Gibran Our feet, though lowly and often ill-regarded, are our chief means of locomotion. In other words, without them, we would be hard-pressed to...
by Pain & Performance Team | Jan 26, 2021 | Foot
“The human foot is a masterpiece of engineering and a work of art.” – Leonardo da Vinci While we would wholeheartedly agree with that sentiment, we also know that, too often, foot pain of different types can mar that masterpiece. For most humans, the simple act...
by Pain & Performance Team | Sep 7, 2020 | Foot
“Walking is the only form of transportation in which a man proceeds erect – like a man – on his own legs, under his own power. There is immense satisfaction in that.” ― Edward Abbey No one likes to experience pain when they walk. And this is especially...
