by Pain & Performance Team | Aug 31, 2022 | nerve pain
“Some days, I amaze myself. Other days, I put the keys in the fridge.” – Unknown. A growing body of evidence points to the very real possibility that prolonged periods of chronic pain can lead to cognitive impairment or “fog,” leading to other problems for...
by Pain & Performance Team | Aug 16, 2022 | Pain Management
“Never overestimate the strength of the torchbearer’s arm, for even the strongest arms grow weary.” ― A.J. Darkholme, Rise of the Morningstar We take many things for granted when it comes to our bodies, such as breathing without intentional, conscious effort....
by Pain & Performance Team | Aug 8, 2022 | neck pain, Pain Management, shoulder pain
“I recognize one thing about pain…It knows no color, it knows no religion, it is not prejudice. Pain is just pain.” – Juanita Bynum We talk quite a bit about stress. One might think that America is little more than an amped-up society buzzing with...
by Pain & Performance Team | Jul 26, 2022 | nerve pain
“Pain is your friend; it is your ally. Pain reminds you to finish the job and get the hell home. Pain tells you when you have been seriously wounded. And you know what the best thing about pain is? It tells you you’re not dead yet!” – Unknown Pain of any...
by Pain & Performance Team | Jul 16, 2022 | injury prevention
“Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.” – Daphne Oz Here in Northern California, we live in a culture that has subscribed...
