by Pain & Performance Team | Jun 22, 2023 | neck pain
“Having had cancer, one important thing to know is you’re still the same person at the end. You’re stripped down to near zero. But most people come out the other end feeling more like themselves than ever before.” —Kylie Minogue Breast...
by Pain & Performance Team | Jun 6, 2023 | neck pain
“I have vertigo. Vertigo makes it feel like the floor is pitching up and down. Things seem to be spinning. It’s like standing on the deck of a ship in really high seas.” – Laura Hillenbrand, Author For those who suffer from it, few sensations are more dreaded...
by Pain & Performance Team | May 26, 2023 | fitness, neck pain, Pain Management
Even if you don’t have time for a big workout, stretching in the morning and night really changes your body.” – Erin Heatherton While many of us understand the importance of the role of exercise in maintaining our overall health and fitness, groin...
by Pain & Performance Team | May 7, 2023 | neck pain
“Tennis Elbow is easily curable, and here’s how: Switch to playing ping-pong. Sure, the pain is still there, but now it’s Ping-Pong Elbow, and that’s so silly it might make you rethink your hobbies, which might turn you into a duck farmer.” –...
by Pain & Performance Team | Apr 25, 2023 | neck pain
“Has nobody noticed the embarrassing fact that science is about to clone a human being, but it still can’t cure the pain of a bad back?” – Marni Jackson Back pain, and lower back pain in particular, plague approximately one third of all adults in the United States. In...