by Pain & Performance Team | Jun 6, 2023 | neck pain
“I have vertigo. Vertigo makes it feel like the floor is pitching up and down. Things seem to be spinning. It’s like standing on the deck of a ship in really high seas.” – Laura Hillenbrand, Author For those who suffer from it, few sensations are more dreaded...
by Pain & Performance Team | May 26, 2023 | fitness, neck pain, Pain Management
Even if you don’t have time for a big workout, stretching in the morning and night really changes your body.” – Erin Heatherton While many of us understand the importance of the role of exercise in maintaining our overall health and fitness, groin...
by Pain & Performance Team | May 7, 2023 | neck pain
“Tennis Elbow is easily curable, and here’s how: Switch to playing ping-pong. Sure, the pain is still there, but now it’s Ping-Pong Elbow, and that’s so silly it might make you rethink your hobbies, which might turn you into a duck farmer.” –...
by Pain & Performance Team | Apr 25, 2023 | neck pain
“Has nobody noticed the embarrassing fact that science is about to clone a human being, but it still can’t cure the pain of a bad back?” – Marni Jackson Back pain, and lower back pain in particular, plague approximately one third of all adults in the United States. In...
by Pain & Performance Team | Mar 14, 2023 | back pain, Chronic Pain
Are you waking up with aches and pains every day? Do simple tasks like brushing your teeth or carrying groceries become excruciatingly painful? It’s easy to overlook seemingly benign activities in our daily routines that can contribute to chronic pain. Pain and...
