by Pain & Performance Team | Apr 4, 2024 | Chronic Pain, Physical Therapy
“Chronic pain is not all about the body, and it’s not all about the brain – it’s everything. Target everything. Take back your life.” – Dr. Sean Mackey, Stanford professor. Chronic pain. It’s a phrase that carries a heavy...
by Pain & Performance Team | Feb 20, 2024 | health, muscle pain, Pain Management
Muscle soreness, aches, and pain are common experiences for individuals engaged in physical activity, whether they are weekend warriors or seasoned athletes. And this can be especially true for those engaged in what are commonly known as ‘combat sports’ such as...
