by Pain & Performance Team | Jul 17, 2024 | Foot
“The sum of the whole is this: walk and be happy; walk and be healthy. The best way to lengthen out our days is to walk steadily and with a purpose.”- Charles Dickens While we would all agree that walking is a beneficial activity in terms of both physical and mental...
by Pain & Performance Team | Jan 10, 2024 | Chronic Pain, Pain Management, Physical Therapy
Are you tired of living with nagging musculoskeletal pain? Do you find yourself constantly searching for relief but never truly understanding the root cause of your discomfort? If so, we have a solution for you. Introducing SFMA – the Selective Functional...