by Pain & Performance Team | Apr 18, 2022 | back pain
“If I woke up in the morning and nothing hurt, I would think I was dead.” – Unknown It is the stuff of jokes, humorous anecdotes, and light-hearted griping. Older people nod knowingly when their peers complain of an aching back and the imagery of waking up and...
by Pain & Performance Team | Apr 6, 2022 | neck pain
“If you break your neck, if you have nothing to eat, if your house is on fire, then you got a problem. Everything else is inconvenience.” ― Robert Fulghum Occasional neck pain or soreness is a commonly occurring condition for most people. Most of us have fallen asleep...
by Pain & Performance Team | Mar 10, 2022 | back pain
While this sentiment may be humorous on its face, the truth is that many of us don’t do things that we might enjoy, or simply should do, because of a “bad back.’ Back pain can present itself in a myriad of degrees and locations. The structure of the human body we...
by Pain & Performance Team | Mar 4, 2022 | muscle pain
Although we use the term “dehydration” or speak of being “dehydrated” rather than underhydrated or the state of underhydration, the latter is considered technically correct. While it is not a strict usage, one way of thinking about the terms is that dehydration is an...
by Pain & Performance Team | Feb 28, 2022 | hand pain
“The hand is the visible part of the brain.” – Immanuel Kant Humans are somewhat unique in the animal kingdom for a several reasons, and at the top of that list is that fact that we are bipedal – we walk upright on two limbs and use our feet quite...