by Pain & Performance Team | Nov 27, 2024 | nkt
“In the sea of life, pain is a tide that will ebb and weave, continually. We need to learn how to let it wash over us, without drowning in it. Our life doesn’t have to end where the pain begins, but rather, it is where we start to mend.” – Jaeda DeWalt, artist and...
by Pain & Performance Team | Aug 14, 2024 | knee pain
“The pain you feel today will show itself as strength tomorrow.” – Tunde Oyeneyin All runners are familiar with the normal discomfort and pain that comes with running. But this is to be expected. However, for avid runners, few things are more frustrating than...
by Pain & Performance Team | Nov 8, 2023 | fitness, Pain Management
“I bet some of you feel sorry for me. Well don’t. Having an artificial leg has its advantages. I’ve broken my right knee many times and it doesn’t hurt a bit.” ~ Terry Fox The knee is a pivotal joint that withstands significant stress and movement in our daily lives....
by Pain & Performance Team | Jun 8, 2022 | Foot
“If I could change one thing about myself, I would have better knees. Mine are shot because of injuries. You’re only as good as your legs, whether you’re an athlete or an actor.” ~ William Petersen For most of us, walking, sitting, squatting or kneeling, are painless...
by Pain & Performance Team | Jun 24, 2021 | knee pain
“Walking takes longer, for example, than any other known form of locomotion except crawling. Thus it stretches time and prolongs life.” – Edward Abbey Unfortunately, if you’re suffering from chronic knee pain, walking may even be slower for you than most. And...
