by Pain & Performance Team | Dec 11, 2024 | Physical Therapy
“You’ll be back to your old self in no time – just with cooler scars!” – Anonymous Recovering from surgery can be a challenging journey. Whether it’s an orthopedic procedure, soft tissue repair, or joint replacement, the healing process often includes swelling,...
by Pain & Performance Team | Jan 17, 2024 | Chronic Pain, fitness, Sports Injuries
Are you going through post-surgery recovery and looking for a way to regain your strength, mobility, and overall function? Look no further than SFMA (Selective Functional Movement Assessment) – the game-changing approach to post-surgery recovery. Whether...