When Walking Wrong Brings Chronic Foot Pain

When Walking Wrong Brings Chronic Foot Pain

“When you’re at the end of your rope, all you have to do is make one foot move out in front of the other. Just take the next step. That’s all there is to it” ~ Samuel Fuller There are few things we humans do that are more fundamental than walking. Being bipedal...
When Foot Pain Leads To Pain In Other Places

When Foot Pain Leads To Pain In Other Places

“The human foot is a masterpiece of engineering and a work of art.” – Leonardo da Vinci Our feet are indeed amazing structures. Composed of 26 bones, the foot and ankle make up a complex mechanical structure that includes 33 joints and over 100 muscles, tendons...
Finding Muscle Pain Relief Naturally

Finding Muscle Pain Relief Naturally

“I go to nature to be soothed, healed and have my senses put in order.” – John Burroughs Finding relief, rejuvenation, and improved health naturally is a practice that is no longer relegated to the fringes of medical literature and social acceptance. In fact, there is...