by Pain & Performance Team | Apr 11, 2023 | Back, back pain
Relieving Lower Back Pain From Deadlift “If you think lifting weights is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras There’s much to be said for weightlifting as a form of strength building. And, while it may not be inherently dangerous, it...
by Pain & Performance Team | Oct 1, 2018 | Back, nerve pain
Video Transcription: Hey everyone. Julian Corwin here, Pain and Performance Solutions. Today I want to talk to you guys about low back pain. Now we’re often told stories of other people who’ve had back pain or they’ve had, let’s say, a disc injury. Disc injuries can...
by Pain & Performance Team | Jun 27, 2018 | Back
“Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength, deep inside you, if you look closely enough.” Hal Higdon Hal Higdon is an American writer and accomplished...
by Pain & Performance Team | May 24, 2018 | Back
“My attitude is that if you push me towards a weakness, I will turn that weakness into a strength” – The greatest basketball player of all time speaks the truth here. Whether this weakness is personal, spiritual or physical, having the drive to turn those...
