“Stand up straight, with your shoulders back.” – Dr. Jordan B. Peterson In Dr. Peterson’s best selling book “12 Rules for Life” he details the immense psychological importance in presenting yourself to the world in a forthright, and assertive manner....
“Your body is not a car. Thing’s don’t just “wear out” – it’s a complex biological process and when things fall apart, there is a root cause, there is a reason. We can address these reasons.” – Me Shoulder Pain – It’s...
If there were a magic bullet blog post that could tackle the underlying causes of a lot of back and knee pain issues, you’d be reading it now. We’re about to delve into a treasure trove of anatomical knowledge, zero in on why the Gluteus Maximus often goes...
We are told that the mind and the body are connected, but perhaps we are not told how deeply they are connected. On the surface level, the mind is of course connected to the body. I tell my hand to move in my brain, and it moves. Everyone understands this to be true....
Video Transcript: Hey everyone. Julian Corwin here, Pain and Performance Solutions, Santa Rosa, California. Just wanted to talk to you today about one problem that has two names, and that is plantar fasciitis and Achilles tendonitis. You might be wondering how are...
