by Pain & Performance Team | Oct 8, 2018 | Pain Management
“I have learnt that rest and recovery is your friend. Pushing through injuries just makes everything so much worse off and you end up needing more time off further down the line if you push through it. You only have one body, and you need to care for it because you...
by Pain & Performance Team | Oct 1, 2018 | Back, nerve pain
Video Transcription: Hey everyone. Julian Corwin here, Pain and Performance Solutions. Today I want to talk to you guys about low back pain. Now we’re often told stories of other people who’ve had back pain or they’ve had, let’s say, a disc injury. Disc injuries can...
by Pain & Performance Team | Oct 1, 2018 | neck pain
“The reward for work well done is the opportunity to do more.” — Jonas Salk We can’t agree with this quote any greater than we already do. The reward for doing great work is also happiness and a healthy mind and body. All these factors can lead you down a path...
by Pain & Performance Team | Sep 25, 2018 | neck pain
“I am a bull. I am Taurus. My will is awful. If I like something, there is nothing else. I was a pain in the neck. I still am a pain in the neck.” — Elsa Peretti This quote is just a fun way to get this post started. It doesn’t matter whether you’re an actor,...
by Pain & Performance Team | Sep 18, 2018 | achilles tendonitis
“I’ve paid the price over the years, though: a lot of injuries and surgeries related to my sports career; my hips and knees took a lot of wear and tear.” — Johnny Mathis I think we all can identify with this quote when it comes to the wear and tear on our...
