by Pain & Performance Team | Feb 21, 2019 | back pain
“Take care of your body. It’s the only place you have to live.” – Jim Rohn Many of us would like to think that we are fairly “fit” physically, depending on how that’s defined. However, the sobering truth is that – unless you’re an athlete or a keep to a...
by Pain & Performance Team | Feb 14, 2019 | Pain Management
“Numbing the pain for a while will make it worse when you finally feel it.” ― J.K. Rowling, Harry Potter and the Goblet of Fire No one wants to suffer from chronic pain, yet many people do so all the time. Whether it’s a “bad” knee, a sore neck, or a pinched nerve in...
by Pain & Performance Team | Feb 7, 2019 | Pain Management
“The marks humans leave are too often scars.” ― John Green, The Fault in Our Stars We live in a world of technological miracles, it seems. The vast amount of knowledge and the incredible capabilities of our medical realm is stunning. Especially compared to what we...
by Pain & Performance Team | Jan 31, 2019 | neck pain
“There’s always a reason to look up.” ― A.D. Posey It has been estimated that most people have a 70 percent chance of suffering from long-term neck pain at some point in life. A much smaller percentage will indeed suffer from chronic or permanent neck pain, usually...
by Pain & Performance Team | Jan 24, 2019 | Foot
“If you can’t fly, then run, if you can’t walk run, then walk, if you can’t walk, then crawl, but by all means keep moving.” – Martin Luther King Jr. Most of us don’t have the opportunity to fly, but many of us do like to run. For others, running doesn’t excite us as...
