by Pain & Performance Team | Feb 17, 2020 | Vasper
“Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education.” – Mark Twain It is probably a universal truth that training your body (or your mind) is a sure path to fitness, health, improvement, skill...
by Pain & Performance Team | Feb 10, 2020 | Pain Management
“Time is not a cure for chronic pain, but it can be crucial for improvement. It takes time to change, to recover, and to make progress.” – A Day Without Pain Chronic pain not only hurts physically, but it can also affect us mentally and emotionally. Over time,...
by Pain & Performance Team | Feb 3, 2020 | neck pain
“Freedom means you are unobstructed in living your life as you choose. Anything less is a form of slavery.” – Wayne Dyer A pain-free and healthy body provides us with the freedom to engage in activities and live our lives without unreasonable constraints....
by Pain & Performance Team | Jan 28, 2020 | Sports Injuries
“Physical activity is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy Everyone experiences physical pain occasionally, regardless of their level of physical activity...
by Pain & Performance Team | Jan 21, 2020 | Sports Injuries
“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” – Thomas Merton As humans we all, for the most part anyway, have a strong tendency to default to one extreme or the other in many things. Balance is a quality that many of us...
