by Pain & Performance Team | Jun 24, 2022 | Soft Tissue
“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.” – Andrew Bernstein The human body is a wonderfully complex and...
by Pain & Performance Team | May 6, 2022 | Pain Management
“She was a woman who, between courses, could be graceful with her elbows on the table.” – Henry James Painful movement in one or both elbows can limit our activities and make everything we do excruciating. And, aside from an injury to an elbow, knowing why it...
by Pain & Performance Team | Mar 4, 2022 | muscle pain
Although we use the term “dehydration” or speak of being “dehydrated” rather than underhydrated or the state of underhydration, the latter is considered technically correct. While it is not a strict usage, one way of thinking about the terms is that dehydration is an...
by Pain & Performance Team | Feb 21, 2022 | Pain Management
“Home, home again. I like to be here when I can and when I come home cold and tired, it’s good to warm my bones beside the fire.” – Pink Floyd It is a simple yet inescapable fact that we are all getting older. And with this aging process, there are...
by Pain & Performance Team | Feb 16, 2022 | Pain Management
“Of pain you could wish only one thing: that it should stop. Nothing in the world was so bad as physical pain. In the face of pain there are no heroes.” ― George Orwell, 1984 Most of us do not enjoy being in pain. Fleeting, temporary, passing pain is bearable. And it...
