by Pain & Performance Team | Nov 20, 2021 | Foot
“Having a chronic illness is like waking up and realizing it’s Monday, every single day.” — Unknown The same can be said for having chronic pain. Pain management may be necessary for pain that cannot be avoided, but sometimes our ongoing pain can be relieved, if only...
by Pain & Performance Team | Nov 17, 2021 | Pain Management
“The greatest evil is physical pain.” – Saint Augustine While this quote might seem to be a bit of spiritual hyperbole, those who suffer from chronic pain might be inclined to agree with it. The tragic reality is that, just in the United States alone,...
by Pain & Performance Team | Nov 12, 2021 | Pain Management
“The lessons of life amount not to wisdom, but to scar tissue and callus.” ― Wallace Stegner Life can be painful. There are the typical pains and soreness of everyday life, of course, but there is also the pain of injuries, illness, and physical conditions. We try to...
by Pain & Performance Team | Oct 12, 2021 | fitness
“Exercise is King. Nutrition is Queen. Put them together and you’ve got a kingdom.” – Jack LaLanne, Fitness and Nutrition Expert An eternal truth of being human is that we must eat. Another truth is that we must move. Together, food and movement are the most basic...
by Pain & Performance Team | Jun 28, 2021 | Pain Management
“I go to nature to be soothed, healed and have my senses put in order.” – John Burroughs Finding relief, rejuvenation, and improved health naturally is a practice that is no longer relegated to the fringes of medical literature and social acceptance. In fact, there is...
