by Julian | Mar 27, 2025 | Foot
Did you know that the very thing you think is helping your feet might actually be making them weaker? Many of us slip insoles into our shoes for comfort, support, or to ease foot pain. But what if these cushy inserts are doing more harm than good over time? Picture...
by Pain & Performance Team | Oct 16, 2024 | Foot
“If your feet are happy, you are happy.” – Dr. Jaspaul Riar If you’re one of the millions of people suffering from foot or ankle pain, you know how much it can limit your mobility and affect your daily life. Whether it’s discomfort from plantar fasciitis, ankle...
by Pain & Performance Team | Jul 6, 2022 | Foot
“When you’re at the end of your rope, all you have to do is make one foot move out in front of the other. Just take the next step. That’s all there is to it” ~ Samuel Fuller There are few things we humans do that are more fundamental than walking. Being bipedal...
