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Insoles are NOT the Answer to Foot Pain

Did you know that the very thing you think is helping your feet might actually be making them weaker? Many of us slip insoles into our shoes for comfort, support, or to ease foot pain. But what if these cushy inserts are doing more harm than good over time? Picture...
When Walking Wrong Brings Chronic Foot Pain

When Walking Wrong Brings Chronic Foot Pain

“When you’re at the end of your rope, all you have to do is make one foot move out in front of the other. Just take the next step. That’s all there is to it” ~ Samuel Fuller There are few things we humans do that are more fundamental than walking. Being bipedal...