by Pain & Performance Team | Mar 20, 2024 | Chronic Pain
The mind and body are intricately connected. While we often think of them as separate entities, emotional stress can manifest in very real physical ways. And one of the most common consequences of chronic stress is the experience of physical pain. As such, it’s...
by Pain & Performance Team | Dec 27, 2023 | fitness, neck pain, Pain Management
“My neck is so stiff, I look like I’m in a silent protest against my own posture.” – Demetri Martin Do you find yourself experiencing persistent or chronic tension and discomfort in your neck and shoulders? Daily stress, poor posture, and long...