by Pain & Performance Team | Aug 9, 2023 | acl injury, Back, back pain
Exercises to Prevent ACL Injury in Women “No athlete is truly tested until they’ve stared an injury in the face and came out on the other side stronger than ever” – Anonymous ACL tears in women tend to differ from those in men. And physiology is to blame....
by Pain & Performance Team | Apr 18, 2022 | back pain
“If I woke up in the morning and nothing hurt, I would think I was dead.” – Unknown It is the stuff of jokes, humorous anecdotes, and light-hearted griping. Older people nod knowingly when their peers complain of an aching back and the imagery of waking up and...
