by Pain & Performance Team | May 20, 2024 | health
“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.” ― Martha Graham Our bodies are marvels of interconnected systems, and the communication between your muscles and...
by Pain & Performance Team | Nov 5, 2022 | Joint Pain, Pain Management
“We don’t know how strong we really are until being strong is the only choice.” – Jadine Sayer Life is filled with various pains and afflictions. Rare is the individual who goes through their adult life without experiencing some kind of sickness or discomfort....
by Pain & Performance Team | Sep 8, 2022 | Pain Management
“We can’t avoid age. However, we can avoid some aging. Continue to do things, and be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer.” – Charles H. Townes. It’s almost a meme in our...
