by Pain & Performance Team | Feb 14, 2019 | Pain Management
“Numbing the pain for a while will make it worse when you finally feel it.” ― J.K. Rowling, Harry Potter and the Goblet of FireNo one wants to suffer from chronic pain, yet many people do so all the time. Whether it’s a “bad” knee, a sore neck, or a pinched nerve in...
by Pain & Performance Team | Feb 7, 2019 | Pain Management
“The marks humans leave are too often scars.” ― John Green, The Fault in Our Stars We live in a world of technological miracles, it seems. The vast amount of knowledge and the incredible capabilities of our medical realm is stunning. Especially compared to what we...
by Pain & Performance Team | Oct 15, 2018 | Pain Management
“I wish I would have rested the injury and listened to my body a bit more. I know now that taking time to heal will only help you come back faster rather then always trying to work through injuries.” ~Carrie Tollefson, Olympic runner I think we all can agree with...
by Pain & Performance Team | Oct 8, 2018 | Pain Management
“I have learnt that rest and recovery is your friend. Pushing through injuries just makes everything so much worse off and you end up needing more time off further down the line if you push through it. You only have one body, and you need to care for it because you...
by Pain & Performance Team | Aug 7, 2018 | Pain Management
“For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole –...
by Pain & Performance Team | Jul 12, 2018 | Pain Management
“Goals should never be easy. They should force you to work, even if they are uncomfortable.” – Michael Phelps I think we all can agree with the greatest Olympian of all time when he talks about goals and how hard they can be to meet. His brief quote incorporates...
