by Pain & Performance Team | Dec 18, 2024 | injury prevention, injury preventioon
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t” – Anonymous As 2025 approaches, athletes everywhere are setting goals to improve their performance, whether it’s running faster, lifting heavier, or...
by Pain & Performance Team | Aug 8, 2021 | injury preventioon
“The pain of discipline is nothing like the pain of disappointment.” – Justin Langer Anyone who has pursued a goal of some kind, especially one that involves physical exertion, can readily identify with the idea behind that quote. “The pain of discipline” can...
