by Pain & Performance Team | Jan 24, 2019 | Foot
“If you can’t fly, then run, if you can’t walk run, then walk, if you can’t walk, then crawl, but by all means keep moving.” – Martin Luther King Jr. Most of us don’t have the opportunity to fly, but many of us do like to run. For others, running doesn’t excite us as...
by Pain & Performance Team | Nov 26, 2018 | Foot
“An early-morning walk is a blessing for the whole day.” – Henry David Thoreau There is great truth in that statement. However, recurring or chronic foot pain can make it difficult to take that walk. A common example of this is a condition known as...
by Pain & Performance Team | Sep 4, 2018 | Foot
“I’ve dealt with a lot of injuries over the years, and you just learn about pain management and how to keep yourself in the best shape to play on Sunday, and then playing with pain.” — Aaron Rodgers We wanted to start off with a quote by a prominent...
by Julian | Aug 2, 2018 | achilles tendonitis, Foot, plantar fasciitis
Video Transcript: Hey everyone. Julian Corwin here, Pain and Performance Solutions, Santa Rosa, California. Just wanted to talk to you today about one problem that has two names, and that is plantar fasciitis and Achilles tendonitis. You might be wondering how are...
by Pain & Performance Team | Jun 20, 2018 | Foot
Let us start this article about treating foot pain with Anatomy in Motion (AIM) by letting you know that if you are experiencing pain in your feet, you aren’t alone. According to the Journal of Foot and Ankle research, one-quarter of the population is experiencing...
by Pain & Performance Team | May 10, 2018 | Foot
Are you struggling with strained Achilles tendons, hamstrings or calves? Have your foot muscles become weak lately? If you’ve experienced any of these symptoms than you may have Plantar Fasciitis. Plantar fasciitis is one of the most common causes of foot pain. Some...
