by Pain & Performance Team | Mar 20, 2024 | Chronic Pain
The mind and body are intricately connected. While we often think of them as separate entities, emotional stress can manifest in very real physical ways. And one of the most common consequences of chronic stress is the experience of physical pain. As such, it’s...
by Pain & Performance Team | Mar 13, 2024 | Chronic Pain, Pain Management
Sleep is often seen as a time for rest and relaxation, but its importance extends far beyond simply recharging our batteries. During sleep, our bodies undergo a series of critical restorative processes that are essential for physical recovery, pain reduction, and...
by Pain & Performance Team | Feb 27, 2024 | Foot
The world of wearable technology is constantly evolving, offering groundbreaking tools and opportunities for individuals seeking to manage pain and enhance performance. These innovative devices have the potential to revolutionize the approach to pain management and...
by Pain & Performance Team | Feb 20, 2024 | health, muscle pain, Pain Management
Muscle soreness, aches, and pain are common experiences for individuals engaged in physical activity, whether they are weekend warriors or seasoned athletes. And this can be especially true for those engaged in what are commonly known as ‘combat sports’ such as...
by Pain & Performance Team | Feb 13, 2024 | Pain Management
Sarah, a 52-year-old accountant, had been struggling with chronic back pain for several years. The pain originated from a work-related injury and significantly impacted her daily life, limiting her mobility and hindering her participation in activities she once...
