by Pain & Performance Team | Dec 3, 2019 | Pain Management
“When the well’s dry, we know the worth of water.” – Benjamin Franklin Exercise, sleep, nutrition – these all play critical roles in our overall physical health and fitness. They also contribute to minimizing or preventing muscle and joint pain. But did you ever...
by Pain & Performance Team | Nov 18, 2019 | Sports Injuries
“Consciousness is only possible through change; change is only possible through movement.” ― Aldous Huxley, The Art of Seeing We utilize a variety of therapies at Pain and Performance Solutions, and one of the chief methods is SFMA. The Selective Functional Movement...
by Pain & Performance Team | Nov 11, 2019 | Foot
“Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson Humans have been walking longer than the known historical record. It is conceivable that before any animals, such as horses, were domesticated enough to serve as a...
by Pain & Performance Team | Nov 4, 2019 | Pain Management
“Whatever you hold in your mind will tend to occur in your life.” – Anonymous One of the universal and ancient burdens of being human is the ability to experience pain. And chronic pain is a common malady throughout the human race. One of the oldest endeavors in the...
by Pain & Performance Team | Oct 22, 2019 | Pain Management
“You’re in pretty good shape for the shape you are in.” – Dr. Seuss Since no two human bodies are exactly the same, we provide a variety of therapies and techniques for treating chronic pain. Each of these techniques provides a different perspective on pain,...
