by Pain & Performance Team | Jan 14, 2020 | Vasper
“The excellency of every art is its intensity, capable of making all disagreeable evaporate.” – John Keats As humans, we are a mixed bag of emotional types. Some of us prefer to take things in stride, to pursue tasks or activities in a measured manner, and avoid...
by Pain & Performance Team | Jan 7, 2020 | Sports Injuries
“Injuries obviously change the way you approach the game.” – Brett Favre A significant percentage of Americans are physically active. This activity can range from a few visits to the health club each week, to a sustained regimen of prescribed CrossFit workouts. ...
by Pain & Performance Team | Dec 24, 2019 | nerve pain
“The only thing that relieves pressure is preparation.” – Tom Kite Most people have experienced a “pinched” or compressed nerve, often in the arm, and the resulting sensation of tingling or numbness that results. We often refer to it as having “fallen asleep”...
by Pain & Performance Team | Dec 17, 2019 | Pain Management
“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.” – Brian Tracy In a very real way, the...
by Pain & Performance Team | Dec 10, 2019 | Pain Management
“Those who think they have no time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley Our bodies age. This is both obvious and surprising to people. We know instinctively that aging is an unavoidable...
