by Pain & Performance Team | Aug 27, 2020 | back pain
“Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.” – Joseph Pilates Back pain is one of the most common complaints among adults worldwide. In the United States alone, the number of people suffering from...
by Pain & Performance Team | Aug 21, 2020 | Pain Management
In the United Kingdom, passengers on the Underground hear an admonition being broadcast repeatedly in the terminals, “Mind the gap!” In fact, the phrase has become a meme of sorts and shows up on mugs, t-shirts, and other tourist paraphernalia in and around London....
by Pain & Performance Team | Aug 14, 2020 | Pain Management
“Although the world is full of suffering, it is full also of the overcoming of it.” – Helen Keller Many of us tend to think of knee pain as something that only afflicts the elderly, or athletes like runners. However, the reality is that almost everyone can be...
by Pain & Performance Team | Aug 7, 2020 | Pain Management
“The great secret that all old people share is that you really haven’t changed in 70 or 80 years. Your body changes, but you don’t change at all.” – Doris Lessing Everyone ages. While this may seem patently obvious, the reality is that we tend to...
by Pain & Performance Team | Jul 27, 2020 | neck pain
“Some people have loved ones they will not forsake, even though they are a pain in the neck.” – Lewis B. Smedes Chronic neck pain is not uncommon among American adults and it can lead to other issues such as headaches, shoulder and back pain, and limited...
